
OUR PROGRAMS
Whether your child wants to move for fun, learn a new skill, or compete at national level BIA Force has a pathway designed for every age and ability!

BIA Little Sparks
Where BIG dreams begin...
MOVE . GROW . SHINE
Our Little Sparks program is designed especially for our youngest movers (ages 2–5), where imagination and energy come together in a burst of fun, rhythm, and creativity!
Blending the best of dance, gymnastics, and sport aerobics, these classes are packed with upbeat music, playful movement, and moments that ignite confidence and joy. Every session is a chance to explore movement, coordination, and self-expression — all in a warm, encouraging environment.
At BIA Force, we believe the early years are where confidence begins to spark. Through imaginative play and guided activity, our Little Sparks build:
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Independence and focus
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Confidence, coordination, and creativity
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Teamwork and cooperation
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A love for movement and learning
Each class is designed to nurture curiosity, celebrate effort, and create a foundation for a lifelong love of fitness and fun. Because when little bodies move, big things happen.
Join the Little Sparks and watch your child’s confidence shine brighter every week!
Book a Trial Class Today

BIA Ignite
Move for Fun. Grow with Confidence...
ENERGY . CONFIDENCE . CONNECTION
Our Ignite program is all about sparking a love of movement, friendship, and fitness without the pressure of competition. Designed for ages 5 and up, these recreational classes are perfect for students who want to stay active, have fun, and learn new skills in a supportive, upbeat environment.
Each class blends elements of dance, sport aerobics, fitness, and acrobatics to build coordination, strength, rhythm, and confidence all while moving to great music and making new friends.
Whether you’re new to sport aerobics or just love to move, BIA Ignite offers a space to belong, grow, and shine. Our coaches focus on building the three C’s — confidence, coordination, and creativity while nurturing teamwork, persistence, and fun.
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Classes run in line with school terms
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Open to new athletes all year round
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No experience needed, just enthusiasm and energy!
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Short-term holiday programs available
At BIA Force, we believe that every athlete starts with a spark and the Ignite program is where that spark begins to shine bright.
Join BIA Ignite today and discover the power of movement, friendship, and fun!

BIA Unite
School Sport Aerobics That Brings Your Community Together...
CONNECT . MOVE . SUCCEED
BIA Unite delivers a vibrant, turnkey school-based sport aerobics program for Prep–Year 12 that boosts wellbeing, skills, and school spirit. Backed by FISAF Australia, our teams train and perform in a supportive environment with clear pathways to regional, state, and national events.
What Is BIA Unite?
A co-curricular (or extra-curricular) program blending dance, fitness, and sport aerobics. We build confident, connected students through upbeat training, age-appropriate routines, and inclusive team culture.
Program snapshot
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Available before, during, or after school
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Flexible formats: 6–10 week blocks or full-season squads
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Suitable for all abilities; no prior experience required
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Prep–Year 12 streams with age-appropriate choreography and progressions
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Competition Pathway (FISAF School Stream)
BIA Unite athletes can represent their school in the FISAF Australia School Stream, with opportunities to compete at regional, state, and national levels. We tailor routines to each team’s age and stage so students can shine while feeling safe and supported.
Why Schools Love It
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Wellbeing & Engagement: Fun, high-energy sessions that encourage attendance, effort, and belonging
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Skill Development: Fine & gross motor skills, flexibility, strength, coordination, musicality
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Character & Teamwork: Confidence, persistence, focus, cooperation—plus the joy of achieving together
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School Pride: Performing as a team, wearing school colours, and celebrating success
Turnkey Delivery (We Handle Everything)
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You provide a space to train and permission to represent the school—we organise the rest:
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Scheduling, team selection & communication
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Coaching & choreography
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Music, routine development & production
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Event logistics, entries & timelines
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Parent info packs & competition readiness
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Optional showcase/assembly performances
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All coaches are qualified, insured, and Blue Card–cleared.
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HPE Curriculum Delivery (In-Class Support)
Book BIA Force to:
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Deliver the Sport Aerobics unit in-class
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Teach foundations: posture, technique, timing, safe progressions
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Build a short routine that meets outcomes
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Provide assessment support (rubrics, observation checklists, evidence of learning)
Formats to Suit Your School
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Unite Teams (Co-Curricular): Weekly training + optional FISAF competition season
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Unite Accelerate (Short Course): 6–8 week block culminating in an in-school showcase
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Unite HPE (In-Curriculum): BIA coaches teach the unit during timetabled classes
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Holiday Intensives / Try-Outs: Kickstart squads or prep for comp season
Parent & Student Benefits
Inclusive, welcoming environment for first-timers and experienced movers
Builds confidence, friendships, and healthy habits
Clear progression pathways (Recreational → School Teams → BIA Elite)

BIA Elite
Train Hard. Rise Higher. Compete with Heart...
STRENGTH . DISCIPLINE . EXCELLENCE
BIA Elite is the pathway for athletes ready to take their sport aerobics journey to the next level. This competitive stream focuses on precision, performance, and personal growth, empowering athletes to discover what they’re truly capable of while representing BIA Force at regional, state, and national competitions under FISAF Australia.
Elementary Stream
Our Elementary Stream is where the competitive journey begins. Designed for athletes who are new to the sport, this program builds confidence, discipline, and technical excellence through structured training and choreography.
Athletes learn to:
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Develop correct posture, strength, and flexibility
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Master entry-level aerobic and fitness elements
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Build confidence in performance and stage presence
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Execute choreographed routines suited to their age and ability
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Train as part of a supportive, team-focused environment
Each season, our Elementary athletes perform a tailored routine that blends energy, creativity, and personality because at BIA Force, we celebrate every athlete’s unique spark.
National Stream
For athletes striving to refine their skills and compete at the highest level, the National Stream offers a challenging and rewarding pathway. This stream focuses on advanced strength, endurance, artistry, and competitive technique preparing athletes for elite national and potential international opportunities.
National Stream athletes can compete across a range of divisions including:
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Singles
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Pairs
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Trios
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Fitness Teams
Each routine features original choreography, professionally mixed music, and dynamic formations designed to showcase every athlete’s individuality and team cohesion.
The BIA Elite Experience
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Progressive technical coaching from qualified, experienced coaches
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Goal-driven training plans and performance tracking
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Team-building and mindset sessions
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Opportunities to represent BIA Force on state and national stages
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Supportive, empowering club culture where hard work meets heart
Whether it’s your first competition or your next championship season, BIA Elite gives every athlete the chance to grow stronger, shine brighter, and achieve their personal best.







